3 Great Reasons Why You Should Lose Weight

Before you read the article, see here, maybe you find some solution:

1. Health reasons

Heart disease, high blood pressure, diabetes, cancer and many others. These are just some of the "un-cute" diseases one can get due to obesity. Kids might not be at risk on some of these diseases but it will take its toll on them soon. You might have heard news reports of an overweight individual who died while on his chair for 9 years! The sadder news is that the guy had a wife, daughter and he was just 29 years old! Look at the life this man could possibly have if he decided to cut the fat early on.

2. You want to look good

Nobody in his/her right mind want to look horrible, unless he/she is mentally ill. We take a bath, brush our teeth, comb our hair for what? To look good and feel good. People look at us generally via our external appearance, thus we want to make the right moves each and every time.

Being an overweight individual might decrease your self esteem since only a few individuals might like you for the way you look. Some companies don't accept obese applicants, girls don't like obese individuals so as guys. You are limiting the opportunities around you by simply living an unhealthy lifestyle.

3. For your loved ones

If you're a mother or a father then you should be responsible for your children. Think of your unhealthy lifestyle and think of your children. Don't you feel any piety for them? What will happen to their life if you suddenly have a heart attack and die? They will lose a mom or a dad for no good reasons.

Start changing your lifestyle by eating right and by being active via your hobbies or exercise. It isn't difficult especially when you have a purpose of doing it.

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