No Bull Mens Weight Loss - It's Not All Fried Chicken And Gravy

There's an old saying, it's not all beer and skittles, meaning that life isn't always perfect, given the topic of no bull mens weight loss I thought that fried chicken and gravy might be more appropriate.

The point is in any challenge we set ourselves it's easy to have set backs. And weight loss is no exception. I'm a big believer in going for and expecting the best, but as any person who has lost weight will tell you, it just not that easy.

Most failure occurs at times of frustration and difficulty. But knowing that frustration and difficulty is guaranteed to happen, then you can prepare yourself in advance.

I'm not suggesting that you prepare for failure, just that you prepare for hard times, so that when they occur you are ready to respond.

There will be times when you can stay on your diet and exercise programme easily, but we all have bad days or upsets. If your past pattern has been to eat and drink to manage these bad days then you will quite likely just fall back to this position and bang goes the diet.

One of the best ways to handle these problem times is to know yourself. Look back at the times when you have put on weight. What were you doing? How did you respond to stress? what were your triggers for eating? What were your reasons and excuses for quitting exercise.

By being honest about your past behaviour you can predict your future problems...or you use this knowledge to prevent future weight loss failure.

And failure it is. Guys it's a no bull approach, so being gentle about the setbacks isn't going to help. By knowing your patterns is a powerful way to create a successful weight loss strategy.

The only problem is if you have a subconscious sabotage programme running. OK now I'm getting a bit weird on you, but if you think about it, over time if you keep repeating the same habit even when you don't want to, then you are subconsciously fighting yourself.

The solution is easier than you think. Advanced hypnosis is the perfect way to eliminate those deeply held beliefs that have been ruining your attempts to lose weight. Hypnosis has been successfully used for over a hundred years to help people achieve their goals in health, sports and business. Knowledge is power so use it.

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